Unbroken Podcast 009: Dylan Kelly and Patrick “Paddy” O’Hara

A few weeks ago, I was able to drive up to Columbia, Missouri and meet with two amazing athletes Dylan Kelly and Patrick “Paddy” O’Hara.
Dylan played sports growing up and found a passion for lifting weights. He found CrossFit and realized that it was something he wanted to keep doing. He also realized it was something he was very good at. He has competed in Regionals twice now and loves to throw heavy weight around.
Paddy started playing soccer when he was four and continued all the way through high school. He tried kicking a football after high school with his brother and found a new talent. They made a video and sent it to several colleges. Oklahoma University picked him up, and he was their kicker for 4 years. Paddy is a GRID athlete for the Phoenix Rise and is known as a utility member of the team. He can cycle the barbell really fast and is good at jumping over stuff.
I had a lot of fun talking to these guys. You can follow them at any of
these places!
Mo Fitness: www.mo-fitness.net and @mofitnessss

Dylan Kelly: @dylank92 and facebook.com/Dylan.kelly.9678

Patrick “Paddy” O’Hara: @patrickohara43 and facebook.com/patrick.p.ohara

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