This is the first podcast I have ever recorded, and Macy Mitchell was awesome enough to let me figure out how to even do this thing with him. I felt really nervous at the start, but now I feel like I settled into the interview after saying “like” a thousand times.
Macy is a very busy person, but you can tell family is always number one for him. Our kids come and hang out in the interview as well. He is a business owner of All-American Rental and co-owner of CrossFit Republic.
CrossFit has become more than just a place to exercise for Macy. The members of the gym have become like family. We talk working out, eating healthy and getting your mind right.
Follow Macy on Instagram Here