Unbroken Podcast 023: Chris Banks

This podcast was a lot of fun.  Talking to a fellow Chris, you know it will be good! Chris is a chiropractor in Joplin Missouri at Carlson Chiropractic Center, and I took the opportunity to pick his brain regarding back health while trying to be healthy.
Chris 2Love that he said that Crossfit has made him a better chiropractor.  We talk about how sitting in chairs is killing us.  We talk about how he gets the chance to help others with his love for fitness with his profession.  We also talk about becoming a dad!
Chris 3His is very passionate about fitness and helping others.  I hope you all enjoy this podcast as much as I did recording it.
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Also, do not forget to check out the MO’ Weight Lift Off at MO’ Fitness on April 23rd.  Come set a PR on your Clean and Jerk and Snatch!  Only $40! Click Here to sign up!
The Unbroken Podcast will be there with these other amazing sponsors:
2Pood
Complete Nutrition
Rhode Blocks
Livesore
Axom Performace

https://www.eventbrite.com/e/mo-weight-lift-off-tickets-20899917215

Audio Player

Unbroken Podcast 022: Justin Olds

Justin Olds was a fun interview.  He is the owner of CrossFit Jomo and the person who brought CrossFit to the Joplin area. We talk about his history of fitness, how he played college football and continued with training and training others after football ended.
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We talk about what brought him to CrossFit from being a fitness professional in a traditional gym.  The story behind CrossFit Jomo is pretty awesome and how his wife supported him in his goal to open a gym.  They opened not too long after the Joplin tornado, and we talk about that as well.
Justin 2
Justin is an awesome guy with a really amazing gym.  I got to talk to a handful of his members, and it is fun seeing the Jomo community at the local events!  Enjoy this episode!
Justin1
Also, do not forget to check out the MO’ Weight Lift Off at MO’ Fitness on April 23rd.  Come set a PR on your Clean and Jerk and Snatch!  Only $40! Click Here to sign up!
The Unbroken Podcast will be there with these other amazing sponsors:
2Pood
Complete Nutrition
Rhode Blocks
Livesore
Axom Performace

https://www.eventbrite.com/e/mo-weight-lift-off-tickets-20899917215

Unbroken Podcast 021: Siobhan and Shannon Tewari

Loved interviewing Siobhan and Shannon!  So cool to have a mother and daughter come together in their love for fitness!  We talked a lot about how Shannon at age 12 decided to start doing Crossfit after spending so much time in childcare at different fitness locations while her mom was a professional body builder.
image3Shannon is an amazing teenager.  She started doing CrossFit to supplement tennis, but CrossFit quickly became her focus and passion. The people she looks up to are CrossFit athletes.  She has applied the lessons she has learned while working out into her everyday life.  When things get hard, she knows she can still do it, because she has done hard things in the gym.  Shannon after 16.2 is now 42nd in the world in the teenage 14-15 age group! Look out, here she comes!
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Siobhan has always strived to have fitness in her life.  Bodybuilding and figure was something she took to and fell in love with.  She competed professionally from 2005 to 2010. Three years ago, she found CrossFit, and it was a perfect fit for her in this time of her life. It was a lot of fun to talk about her time in the bodybuilding world and then her transition to CrossFit.
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We also talk about Siobhan seeing her daughter grow in the fitness world and how it is something so important that they do together.
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Hope you enjoy this podcast!
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Also, do not forget to check out the MO’ Weight Lift Off at MO’ Fitness on April 23rd.  Come set a PR on your Clean and Jerk and Snatch!  Only $40! Click Here to sign up!
The Unbroken Podcast will be there with these other amazing sponsors:
2Pood
Complete Nutrition
Rhode Blocks
Livesore
Axom Performace

https://www.eventbrite.com/e/mo-weight-lift-off-tickets-20899917215

Unbroken Podcast 020: Travis Jarmin

Travis was a fun interview. He is part owner of a new gym in Joplin Missouri called Honey Badger Gym.  Anyone who associates themselves with the most bad ass animal on the planet has to be on my podcast!
Travis 3We had a good time talking.  We discuss how he found out he was Type One diabetic at the age of 10. After feasting during Thanksgiving dinner, his blood sugar spiked to 8 times the normal amount.
Travis 1
Travis rode BMX growing up.  He had a job in a bike shop at an age a lot younger than most of us even thought about working.  He had instilled at a young age that if he wanted something, he had to work for it. Loved talking about his approach to programing and taking care of the people in his gym.  Had a great time!
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If you want to follow him on the social media, you can find him in the links below.

Honey Badger Gym
Honey Badger Gym Facebook
@honeybadgergym
@travisjarmin

Also, do not forget to check out the MO’ Weight Lift Off at MO’ Fitness on April 23rd.  Come set a PR on your Clean and Jerk and Snatch!  Only $40! Click Here to sign up!
The Unbroken Podcast will be there with these other amazing sponsors:
2Pood
Complete Nutrition
Rhode Blocks
Livesore
Axom Performace

https://www.eventbrite.com/e/mo-weight-lift-off-tickets-20899917215